Carried

How much are you actually still holding?

Ten questions about your house. It takes about a minute.

Most of us can't answer this honestly, because the things that weigh the most are the ones nobody can see, including you. So this doesn't ask how tired you are. You already know that.

It asks something more useful. Which jobs have genuinely left your head, and which ones only look like they have.

Ten questions, then your email, then your result.

01 / 10

In your house

Dinner, Monday to Friday

One more thing

Where should I send it?

Your result is ready.

Pop your email in and it opens on the next screen. I will also send it to you so you still have it next week, when the useful part actually sinks in.

Your result 0/10

0
Actually gone Off your plate completely. You don't think about these.
0
Looks shared, isn't He does them. You're still noticing, deciding, asking or checking. This is the invisible bit, and it's where the weight is.
0
All yours Start to finish, nobody else is in it.

Where I'd start, if it were me

Free, and it takes about twenty minutes

The Brain Dump

You have just seen what you are still holding. The problem is that none of it can move anywhere while it is all still in your head, in no order, turning up at three in the morning.

So get it out first. All of it, into one document.

One box. No structure, no tidying, prompts to jog the next thing loose
Then sort it, one thing at a time, one tap each
One document at the end, yours to keep
Nothing is sent anywhere. It all stays in your browser

Start the brain dump

Free. No sign up, no email needed.